Have you ever noticed how when you feel REALLY excited and passionate about something, whether it's a new movie, an intriguing book or how amazing you felt after a perfect evening on the town? Whatever the case, you often feel inspired, refreshed and boosted by this positive flow of energy.
So, the next time you feel like you can't make it through another monogamous day, remember that a quick shift in emotions can completely change in a moments notice.
How do I do this, you may be asking?: Neuro-liguistic programming (NLP).
NLP was originally designed by linguist John Grinder and mathematician and gestalt therapist Richard Bandler. It is used as a therapeutic technique for many behavioral conditions including state-of-mind. Studies have proven time and time again that by simply linking or "anchoring" the feeling that you have when you're most passionate and resourceful to an undesirable state can instantly shift our brains thus our emotions.
So remember that whatever circumstances in life you may be facing, how you choose to react to them is all that matters. Think of the people in your life that have contagious personalities. You just can't help but want to be around them. And then ask yourself if you have ever met anyone in your life that had everything figured out and in order?.....I can't think of a single one in my life!
No matter the circumstance, we ALL share one thing...how we chose to respond to life's challenges.
Top secret for the day:
Stay Positive...stay Motivated...stay Engaged with people.
Thursday, October 28, 2010
Subscribe to:
Post Comments (Atom)
Love your blogs. Soo true :)
ReplyDelete