Tuesday, May 10, 2011
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The Official Site
The Official Site
In 2009, I performed a case-study for an entire year. I put Jillian Michaels', TV’s Toughest Trainer, lifestyle to the test. The following are my secret diary entries along the way. I fully adopted Jillian’s exercise regimens, nutritional advice, weight-loss supplements, natural solutions for balanced hormones and a lot of hard work and dedication. This blog is the journal of my on-going experience of Living Jillian.
The Perfect Solution to gaining energy, losing weight and feeling incredible!
Why Living Jillian?
- Julianna LoCascio
- I am a Personal Trainer, National Health Advisor and freelance Writer living in Texas. I am dedicated to changing lives! Jillian Michaels inspired me to change the way I treat my body and I want to pay it forward. So, I created Living Jillian as a positive testimony from me to you. GOD Bless!
JM's Biography
Jillian Michaels is a personal trainer, who scored herself the training position on NBC's show, The Biggest Loser.
Jillian's passion for fitness training commenced from 17 years of martial arts practice. During her teenage years, she was significantly overweight. As a result, her mother enrolled her into a martial arts class. It is in this class where she developed her philosophy of training, which she learned from her teacher, Robert David Margolin. This philosophy consisted of helping people both physically and psychologically. In addition, she stresses the factors of fitness, nutrition and behavioral changes. Her devotion to helping others enables her to be a life coach to those she trains.
Jillian shares her secrets of weight loss in her books, Winning by Losing: Drop the Weight, Change your Life and Making The Cut. In addition to her books, she has released some DVDs to maximize home workout routines.
Jillian Michaels holds a black belt in Muay Thai and Akarui-Do. Since 1993, she has two personal training certificates from NESTA (National Exercise & Sports Training Association) and AFAA (American Fitness Association of America).
Jillian's approach to strength training can be transformed from the gym to daily life. She is skilled in core strengthing the core, injury rehabilitation, endurance training, muscle growth, fat reduction and sports nutrition.
Currently, Jillian lives in Los Angeles with her Chihuahua, Baxter.
Jillian's passion for fitness training commenced from 17 years of martial arts practice. During her teenage years, she was significantly overweight. As a result, her mother enrolled her into a martial arts class. It is in this class where she developed her philosophy of training, which she learned from her teacher, Robert David Margolin. This philosophy consisted of helping people both physically and psychologically. In addition, she stresses the factors of fitness, nutrition and behavioral changes. Her devotion to helping others enables her to be a life coach to those she trains.
Jillian shares her secrets of weight loss in her books, Winning by Losing: Drop the Weight, Change your Life and Making The Cut. In addition to her books, she has released some DVDs to maximize home workout routines.
Jillian Michaels holds a black belt in Muay Thai and Akarui-Do. Since 1993, she has two personal training certificates from NESTA (National Exercise & Sports Training Association) and AFAA (American Fitness Association of America).
Jillian's approach to strength training can be transformed from the gym to daily life. She is skilled in core strengthing the core, injury rehabilitation, endurance training, muscle growth, fat reduction and sports nutrition.
Currently, Jillian lives in Los Angeles with her Chihuahua, Baxter.
Jillian Michaels Radio Show
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Disclaimer
Jillian Michaels, The Biggest Loser, TV's Toughest Trainer, NBC, jillianmichaels.com, 2009 Waterfront Media Inc.,This site is not affiliated with Jillian, her family or her management in any way. This website is just a blog run by a fellow fitness trainer. Any emails sent to me will not be read by Jillian. All photos are copyrighted to their owners. No copyright infringement is intended. All Rights Reserved